Breath, Body, & Spirit- Restorative

This class seeks to achieve physical, mental & emotional relaxation while holding passive yoga poses for longer periods of time. Props are used to fully support you, while finding “in the moment” bliss.

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor”.

Take Heart Yoga

80 N. Pecos Rd. Suite C. Henderson, Nv 89074 702.789.4814

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