Barefoot Yoga- All Levels
Barefoot Yoga- All Levels, for the yogi looking to continue, to build strength, improve flexibility, improve mindful breathing and improve body, mind, and spirit. Modifications are also offered in this class. We recommend the Gentle yoga or Yoga101, class if you are completely new to yoga, or if you have physical limitations.
"Forget not that the earth delights to feel your bare feet."